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#422: Human Performance Expert Steven Kotler on Peak Performance, Flow States and Using Curiosity To Manage Anxiety!

The Brian Keane Podcast

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Narakuntree, Growing Old, Stained Rad Is the New Book

Narakuntree, Growing Old, Stained Rad is the new book about peak performance aging. The data is really funny in that it shows that interventions up to almost any age, including in our like late 80s still matter. It's also clear that peak performance aging starts young and there's psychological stuff you boxes you want to be taking in your 30s, 40s, 50s and beyond.

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