#328: How Simple Mindfulness Tools Can Turn Behavior Around Quickly with Kelly Winkler
Parenting Beyond Discipline
00:00
How Much Better Does She Feel About Herself When She's Accepting Her Feelings
"Those knock-down drag-out fights are just they can go on and on and on because you're just putting heads," she says. "They're spending all this time trying to force and they're trying to get their needs met and heard so it's slowing down." She adds that the long-term effects could be seen in a child's self-esteem when her mother accepts her feelings, which is important for mental health.
Transcript
Play full episode
