AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#328: How Simple Mindfulness Tools Can Turn Behavior Around Quickly with Kelly Winkler
Parenting Beyond Discipline
How Much Better Does She Feel About Herself When She's Accepting Her Feelings
"Those knock-down drag-out fights are just they can go on and on and on because you're just putting heads," she says. "They're spending all this time trying to force and they're trying to get their needs met and heard so it's slowing down." She adds that the long-term effects could be seen in a child's self-esteem when her mother accepts her feelings, which is important for mental health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode