The intent and the vibration that you're in emotionally is reflect in the music. Even if the music sounds exactly the same, by the scientific analysis, it is no different. It comes down to just to make you feel expansive. And so when you listen to a piece of music, just ask yourself, does this make me feel contracted, or does this makes me feel expansive?
There’s more to music than just entertainment and background noise. Studies have shown that it’s helpful in healing and relaxing, which is why our guest today made it a point to share it with the world. Barry Goldstein is here to share everything he knows about music. Barry is a Grammy award winner and producer. He’s charted on Billboard and been featured in films, on TV, and in #1 PBS Specials. He’s also the author of The Secret Language of the Heart, a book on groundbreaking research, experiential processes, and musical programs that can transform a person’s life. So literally, tune in to this episode to know how music can change yours. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/317