AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2048: The Best Glute Building Exercises, How to Begin Lifting Weights After 40, the Role of Inflammation in Muscle Growth & More
Mind Pump: Raw Fitness Truth
How to Stay Disciplined and Keep Your Weight in Check
Don't allow yourself to go bananas on the processed foods. That's where it gets really difficult. If you came out of a contest and you were a client of mine and you stuck to whole foods, you just, I don't care how much you eat. Go eat. Eat your hungry eat hungry again.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode