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Ep. 475: Listeners’ “No-Spend February” Ideas, Boost Happiness by Sending Cards, and a Quick Way to Connect

Happier with Gretchen Rubin

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Walking Conversations and Letter Writing

Updates on listener feedback about the positive impact of walking appointments, followed by a segment on celebrating National Card and Letter Writing Month. The discussion explores the joy of sending physical cards, the sentimental value of thank you notes, and the role of handwritten communication in fostering gratitude.

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