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Adult ADHD ADD Tips and Support Podcast – “Time Management Tips”

Adult ADHD ADD Tips and Support

CHAPTER

How to Make Time Management Work for You

Train yourself to look at the weekly view of your calendar, not the daily view. That seems so simple, but it really shifts your perspective. The last thing I would recommend, as far as the specific in terms of your time management system, again, the book has got way more information. So we're just kinda touching the surface. A lot more specifics. But the one thing he would recommend is, it took me a long time to figure out. It's essential we can't just do it on our own.

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