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Emily Ridout | Mastering Astro-Yoga For An Aquarian Age, Movements For Body and Mind

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Utilizing Astro Yoga with Astrological Charts and Personal Goals

This chapter explores three methods of incorporating Astro Yoga in practice, focusing on aligning with the present moment, personal natal charts, and transformative energies through specific practices. It elaborates on integrating yoga poses based on zodiac signs, chakras, and elements, emphasizing starting with simple routines and adjusting over time to blend astrology and physical practice smoothly.

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