The Resetter Podcast with Dr. Mindy cover image

What Women Need to Know About Their Brains - With Dr. Daniel Amen

The Resetter Podcast with Dr. Mindy

CHAPTER

The Importance of Having a Purpose in Life

The hippocampus is large structures deep in your brain about the size of the thumb shaped like a seahorse. Purposeful people live longer, happier when they get depressed and cognitively better than those who are not purposeful. Do we need to be outwardly focused on serving others as an adjunct to brain health?

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