Bringing Up Positive Emotions

There's something to be said about bringing up positivity as a way to help somebody thrive. Positive emotions, practising gratitude and engaging in things that really bring you joy are all important. Find places where there is a sense of mastery or accomplishment even though there's areas of struggle. Bgitting engage an advocacy a can be very meaningful. And also taking the time to figure out what within this edd world applies to me.