
Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims
Life Kit
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Understanding the Health Implications of Seed Oils
This chapter explores the intricacies of cooking oils, highlighting the differences between refined and unrefined varieties, particularly seed oils. Experts weigh in on health concerns associated with omega-6 fatty acids and the refining process, indicating that while worries persist, scientific backing for the negativity surrounding seed oils is limited.
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