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How to Get the Most Out of Self-Help Content
I think when you self-help content in general has a purpose, but the times I get the most out of it is when I use it more as like a meditative thing instead of searching for something like a secret that they're going to tell me. You can never expect somebody to tell you like life's secrets. You already have all the information inside of you. If you are just seeking, seeking, seeking for something, trying to find something outside of yourself, like you will never probably be satisfied. And we're so focused on how to do that that our whole life passes us by. Yeah, you're missing out on just the actual feeling and like being present in life,
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