Andy Priscilla: Q and AF is a show for the realest sake of the lives, the fitness and delusions of modern society. You can submit your questions to Andy at AndyFiscilla.com or now that we're on YouTube our full length episodes are on YouTube. If you want to go to the YouTube channel and underneath the Q and AF episodes if you drop a question in the comment section we'll pull some from there as well. We operate entirely off word of mouth here okay if we do a good job all we ask is that you share it with somebody share it with a friend share itYou know give us a little share on social however you want to do it it