3min chapter

Barbell Shrugged cover image

The One Exercise You Need To Get Out Of Pain -- with Dr. Sean - Active Life Radio #21

Barbell Shrugged

CHAPTER

How to Eliminate Back Pain Permanently

When you do this list, I want you to take out any consideration about money, time, or access. Could you work with an active life coach one on one? Could you walk up to one of the coaches in your gym and ask them for one on one coaching to help with the problem? You can if they're an emerging coach. And all the things that you think might be able to work to alleviate the problem.

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