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13min chapter
Episode #284: Forrest Smith: The Healing Power of Photobiomodulation + Lasers vs LEDs in Light Therapy
LONGEVITY with Nathalie Niddam
Illuminating Healing: The Science of Photobiomodulation
This chapter explores the groundbreaking field of photobiomodulation, focusing on how light therapy can enhance healing by improving pain relief and physical movement. It highlights the role of nitric oxide, mitochondrial function, and the interactions between red light and cytochrome C oxidase in boosting cellular energy production. The discussion also emphasizes the potential benefits of methylene blue in conjunction with red light therapy to optimize cognitive function and workout performance.
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Discover
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