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Episode #284: Forrest Smith: The Healing Power of Photobiomodulation + Lasers vs LEDs in Light Therapy

LONGEVITY with Nathalie Niddam

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Illuminating Healing: The Science of Photobiomodulation

This chapter explores the groundbreaking field of photobiomodulation, focusing on how light therapy can enhance healing by improving pain relief and physical movement. It highlights the role of nitric oxide, mitochondrial function, and the interactions between red light and cytochrome C oxidase in boosting cellular energy production. The discussion also emphasizes the potential benefits of methylene blue in conjunction with red light therapy to optimize cognitive function and workout performance.

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