Rethinking Wellness cover image

Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell

Rethinking Wellness

CHAPTER

Decoding Cycle Sinking and Intuitive Eating

Exploring the wellness trend of cycle sinking and intuitive eating in relation to the menstrual cycle, addressing the lack of scientific evidence and emphasizing the importance of individualized approaches based on body cues and needs.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner