12min chapter

A Productive Conversation cover image

FROM THE VAULT: Nir Eyal Talks About Mastering Focus By Being Indistractable

A Productive Conversation

CHAPTER

Progressive Extremism for Lasting Change

Exploring the concept of progressive extremism for sustained transformations by gradually implementing sustainable adjustments instead of radical shifts. The conversation covers examples like reducing soda consumption gradually and maintaining long-term commitments to small changes. Emphasizing the pitfalls of extreme digital detoxes and the need for personalized approaches to technology use for better focus and productivity.

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