Anjang Chatterjee: Our default mode network is highly influenced, especially by our early childhood experiences. He says the arts can be really helpful as a maker or a beholder in being able to help to sort of reevaluate what you might hold to be a truth for you that can be changed based on new information. "I've seen people who have tapped into not just general awareness, but using activation tools like music and singing," he said.

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