i had chronic am rheumatoid arthritus. I also then had chronic kidney disease, and then i had kidney cancer. So believe me, i was broken down on the side of the road. And neutral one day isn't going to neutralize your ten years of bad habits. It's not to be an ongoing kind of thing. But the more we feel better and the more we understand that our success is hugely tied to it, the better we'll be.

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