7min chapter

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[Ep. 225] "My Body Is Female, I'm Not": Using Somatics To Explore Gender w/ Quinn Silverleaf

Holistic Life Navigation

CHAPTER

Embarking on the Journey of Self-Transformation

This chapter explores personal transformation, focusing on building inner security and self-trust while addressing trauma and identity challenges. It highlights the connections between body image, gender identity, and the emotional experiences that accompany transitions, emphasizing the importance of self-acceptance and body awareness.

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