In this conversation, Tommie Runz shares his inspiring journey of personal transformation, focusing on his struggles with alcohol addiction and his path to sobriety through running. He discusses the critical moments that led to his decision to change, the importance of community support, and how running has become a pivotal force in his life.

Tommie reflects on the significance of saying 'yes' to opportunities and the power of choosing one's own path in the face of adversity.

We also discuss Tommie's life-changing journey through The Speed Project, a grueling 340-mile race from Santa Monica to Las Vegas, which Tommie did solo this spring.

Topics:

Discovering alcohol and falling into addiction
Tommie's rock bottom moment
Getting sober and the ingredients of self-transformation
Discovering running and investing in health
Running all six World Marathon Majors in a calendar year
The magic of the speed project
Tommie's experience running 340 miles in five days
Finishing in Las Vegas
Tommie's fundraiser for release recovery
A lot more!

Listen to the Tommis Runz show

Donate to Tommie's Speed Project fundraiser

Sponsors:

Use code freetrail10 for 10% off Speedland Footwear
Grab a trail running pack from Osprey
Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ

Dylan Links: Instagram | Twitter | LinkedIn | Strava

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