Resilience
Meet My Autistic Brain
00:00
Exploring Resilience and the Brain
Explore the importance of setting small goals and facing challenges for building resilience, while diving into the brain regions like the prefrontal cortex, amygdala, and hippocampus that play a crucial role. Discover how resilience is not about perfect outcomes, but about the ability to cope, adapt, and emotionally regulate in the face of adversity, with insights on the impact on individuals with autism.
Transcript
Play full episode
