Episode #9: 3x3 Method to Be Free From Porn - Dr. Trish Leigh
Dr. Trish Leigh Podcast
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How to Develop Healthy Sexuality With Your Partner
If you can't reboot your brain towards healthy sexuality with a partner, then that's an option if you can. You have to dip into the past to explore what those experiences might be that have created pain or discomfort in your brain and nervous system. We know that when you go into a ponography habit, it's all about isolation, an unreality. What i want for you is connection in reality,. It's going to bring your brain into that optimal zone performance pattern and help your brain heal. September is healthy sex month. I am going to have a series on how to develop healthy sexuality. Stay tune for that.
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