Grey Matter with Michael Krasny cover image

Jack Kornfield - Embodying Graciousness

Grey Matter with Michael Krasny

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Awakening Through Inner Dialogue

This chapter explores the metaphor of awakening via meditation and mindfulness, showcasing the significance of perception and consciousness. It also addresses the complexities of the inner critic and how acknowledging it can lead to self-acceptance, while linking personal experiences to greater cosmic interconnections.

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