3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

The Fun of Eating a Pepper Hotter Than the Sun

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Binain Masochism

The positive hit we can get from chosen pain doesn't require putting ourselves in actual physical danger. We just need to do something that our brain will falsely interpret as perilous. Binain masochism is a mental trick in which our brains natural danger systems get fooled by harmless stuff. You don't want to embark on an experience that's too painfully intense, or that is genuinely dangerous.

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