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S3 Ep36: Natalie Bell: Calling off Her Wedding after 10 Years, Life/Relationship Coach, & Cleveland Clinic Nurse

Chats with Clark

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Mind-Body Connection in Health

This chapter delves into the vital relationship between mental and physical health, illustrating how prioritizing mental well-being enhances physical fitness. Through personal experiences and client stories, the speakers advocate for a holistic approach to health that emphasizes self-care, accountability, and breaking the stigma around mental health, especially for men.

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