Ep. 255 – Elizabeth Gilbert
Metta Hour with Sharon Salzberg
Embracing Creativity and Vulnerability
This chapter discusses the essential role of creativity and the importance of nurturing one's artistic side. Through personal anecdotes, insights about vulnerability and authenticity in the creative process are explored, alongside the balance between mindfulness and self-compassion. Listeners are inspired to embrace their unique voices and understand how personal experiences shape their artistic expression.
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