2min chapter

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Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity

Huberman Lab

CHAPTER

Stress and Meditation - What Are You Saying?

"I did not even understand the existence of patriarchy until I was a bioengineering undergraduate," says author. "Psychology is influencing biology, and you're saying that these power dynamics, structures and dynamics are impacting it." In part two we'll talk about what people aren't willing to talk about when it comes to health.

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