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EP - Chip Conrad | Games, Weightlifting, History, Posture, and More

The Dan John Podcast

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Tommy Cono's Field Trip

Tommy cona trained in the basement of a house on twelfth and t street, Sacramento. He would stop by woolworths on the way to meat and pick up a pair of shoes,. Then go to the meat and liftin em. And that was his lifting shoes, totally different. Another line bout im my love is that he felt that if he could clean and jerk three 15 in his basement, he felt comfortable opening with three 65.

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