157 – Navigating Intimate Relationships (with Yael Schonbrun)
excellence, actually
00:00
Couple Therapy - Communication 101
There's a lot to chew on there that I love to dive in but let's start with maybe that communication piece. Listening involves really putting yourself into your partner's shoes and trying to see the situation from their perspective. We're much more likely to get heard if we listen very deeply because part of what happens when you have two people speaking is that both people feel like they're not getting heard.
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