E810 | What Are Your Dailies?
Wild at Heart
Balancing Routines and Soul Care
This chapter delves into the speakers' daily habits, particularly their caffeine consumption and its impact on well-being. They share personal stories about finding harmony between self-care, family commitments, and the challenges of managing busy schedules. The discussion emphasizes the importance of integrating spiritual practices into everyday activities to nurture both emotional and spiritual health.
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