Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30)
Tara Brach
00:00
Introduction
The title of the talk is repairing our hearts. We have this very deep conditioning when it's unpleasant, as we know, to react by pulling away and turning on ourselves. And if we want to understand how we perpetuate disrepair, suffering, we need to begin to recognize in the background of what's going on that we're telling ourselves.
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