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Signs you may have high-functioning depression – and 5 ways to fix it | Dr. Judith Joseph and Dr. Sarah Berry

ZOE Science & Nutrition

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Understanding High-Functioning Depression

This chapter explores the rise of high-functioning depression amidst modern societal pressures, focusing on the biopsychosocial model that highlights the biological, psychological, and social factors involved. It emphasizes the need for a proactive mental health approach aimed at fostering joy and purpose rather than simply reacting to crises.

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