5min chapter

Chill & Prosper with Denise Duffield-Thomas cover image

Launch tips nobody’s talking about

Chill & Prosper with Denise Duffield-Thomas

CHAPTER

Don't Run Out of Vitamins in Launches

If you're getting like regular flu shots, plan a buffer. Don't get that in the same week as you're launching. There's always a mindset lesson. It's okay for me to have space. I don't have to suck it up. So do you want to launch when you've got your PMS? Maybe not. And then let go and talk about food at home. Again, I've made so many mistakes about this where I've launched and then gone on with my life.

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