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13min chapter
Healthy Habits Made Simple | Monica Reinagel
Behavioral Grooves Podcast
Tim's Groovy Listening Sessions: Conversations on Creativity and Habits
This chapter invites listeners to engage in Tim's Groovy Listening Sessions while setting the stage for an exciting guest discussion involving personal preferences and the appreciation of iconic actresses. It delves into themes of creativity, mentorship, and the complexities of forming healthy habits, particularly in relation to New Year's resolutions. The hosts explore the balance between fresh starts and recognizing past behaviors in the journey toward sustainable habit formation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode