Mark McAfee
Tetragrammaton with Rick Rubin
The Raw Milk Revolution
This chapter explores the numerous benefits of raw milk, particularly for those with lactose intolerance, by emphasizing how pasteurization removes vital enzymes necessary for digestion. It contrasts raw milk with processed dairy products, touching on its nutritional advantages for infants and gut health. Personal anecdotes from farmers' markets illustrate varied public perceptions about raw milk while critiquing regulatory fears and highlighting the significance of returning to traditional farming practices.
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