Thyroid Health, Metabolism, Hormones, and How to Improve Them With Amie Hornaman
The Wellness Mama Podcast
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How to Optimize Your Thyroid Hormone
The forgotten thyroid hormone is T two. There's not a test for it unless we're looking at studies that have been done. Anyone can take it who wants to improve their base some metabolic rate and improve their energy. You become more insulin sensitive, which has beneficial health effects in and of itself.
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