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3min chapter
The Kindness of Strangers
The Happiness Lab with Dr. Laurie Santos
How to Make Kindness the New Normal
The science shows that every time we take action to help another person, whether with a huge act like saving some one's life, or with something tiny like donating five bucks to charity, that kindness winds up giving us a happiness boost. If we can find ways to reduce people's uncertainty about inif we can make it normative to do nice stuff for other people then we may be able to increase the kindness we see in society. And more kindness in society means more happiness for everybody.
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