Girls Gotta Eat cover image

Shift Your Energy, Change Your Life feat. Alyssa Amoroso

Girls Gotta Eat

CHAPTER

Navigating Hormonal Changes and Self-Improvement

In this chapter, the speaker discusses the impact of hormone changes and weight gain on dating, their experience with therapy, and the importance of moving and changing energy. They reflect on their journey towards self-improvement and letting go of negative thoughts.

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