"GIVE ME MOTIVATION!" Goal Setting Exercise (Why Values & Directions Trump Goals)
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
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Are You Moving Forward Based on Your Core Values?
Exercise: Write down five directions that you could consciously adopt aare moving forward. Next thing i lik you to do is on a scale of one to ten, one being not at all and ten being extremely how motivated are you right now? Is your current life style congruent with your values, or is it incongruENT with your values? I am only really interested in appealing to the unconscious mind.
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