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18min chapter
402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal
Jocko Podcast
The Mental Preparation for Competition
In this chapter, the speaker discusses the mental preparation for competition in high school wrestling. They share their dad's leadership in structuring practices and providing daily quotes for motivation. They also talk about their coping mechanism of pushing down thoughts of winning and just going for it.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode