What Does Strength Have to Do with Budgeting? Matt Reynolds (Barbell Logic Online Coaching)
The Jesse Mecham Show
How to Leverage Stress
"Your body really doesn't know thelike stress is stress, right? If you get an argument with your wife or husband the night before,. You have a bad relationship with your with your boss at your job. And so what we're going to try to do is we are going to trying to stress the body with productive stress," he says. "We want the body to adapt to that stress so that it is better prepared to handle a stress like it in the future"
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