Light Exposure: Keep Days Bright, Nights Dark

Feeling drained or unfocused lately? Darren Hardy brings forward a fascinating conclusion from an extensive study involving 840,000 participants and some of the world's top researchers about a surprising connection between your morning routine and your emotional energy. The prescription is simple—but the impact could transform your mood, clarity, and entire day. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.