2min chapter

The Physical Performance Show cover image

347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

The Physical Performance Show

CHAPTER

Physiotherapy Caseload Management for Performance in Straight Line Sports

Dr Jessica Orchard gives her advice on how to perform at your physical best. Play the long game and gradually build up training loads over many years, she says. For those who've had myocarditis in athletes, most do recover quickly and completely - that's really good news.

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