Dr. Joseph Mercola - Take Control of Your Health cover image

Health Benefits of Topical Magnesium Lotions and Sprays

Dr. Joseph Mercola - Take Control of Your Health

00:00

Practical Routine to Replete Magnesium

Ethan and Alara provide a step-by-step plan: find citrate threshold, maintain with gentler forms, and add topical lotion.

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