Is Breakfast Really the Most Important Meal of the Day? | 12
Call Me Curious
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I Don't Want to Think About Food at All
Being an adult is distressful, and there are a lot of things that we've learned throughout our life that have of made our hunger cues quieter in the mornings. In many people, it is a learned adaptation to not be hungry in the morning. Or if you eat a lot at night, if you're kind of like a late dinner eater, which is fine, your stomach doesn't shut off. It's ike snack at night, so i'm full. I con fine in the mornnyet, that it's ok. Just as i don't don't want to think about food at all, totally. Sometimes we don't need to eat then if it's going to
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