Sitting Is Killing You

There's been enough articles that have come out really in the last, I'd say, two or three years that are showing that sitting is literally killing us. It is death in every which way from actual death and to what it does to your body. If you look at the likelihood of getting hurt, it increases with age. We were not meant to sit all day just like lions aren't meant to sat all day - they get up and move around. And if we were walking and moving around all day, it's why people have seen or moved to things like a standing desk or just trying to get up and walk around.