Do You Think Wants and Desires Are Culturally Specific?

Time is a huge overarching wants that we all have or to take back time. What's your advice for someone who doesn't feel they can go to therapy for sort of maybe financial reasons or whatever it might be? I think you can always start with five minutes and you can always can insist on it by actually putting it in your calendar, says the author. "It's always possible to do something but also don't expect to ever have that total glory when you can kind of just figure it all out because that's too much pressure"