Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

090: Roy Germano Interview — How David Became an Anti-Antidepressant Crusader and a Bestselling Author

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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The Death of the Ego in Recovery From Depression

Cognitive interpersonal therapy is a radically different thing from cognitive therapy. The idea is that when you're in a conflict with somebody, probably 80% of the time, you're seeing yourself as a victim and telling yourself that the other person is to blame for the problem. Dr. Burns: "The act of blaming someone is the cause of 80% of relationship problems"

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