2 Workouts a Day and the Beautiful Power of Doing Hard Things
The 5 AM Miracle: Healthy Productivity for High Achievers
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Do You Work Out Twice a Day?
Jeff Pearlman used to do two a day work outs in high school. He says it's exhausting, but can be transformative for your physical fitness. Now that he has young girls of his own, working out twice a day is difficult and tiring. Why would you opt into something like this? It gives you intense tunnel fishing,"Pearlman asks.
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