4min chapter

Mind Pump: Raw Fitness Truth cover image

1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Is Butcher Box Flash Freeze Their Salmon?

Dr. Becky Campbell: It's actually better to get something that's flash frozen. She says butcher box freeze it right at the moment when they catch it in its process. "There's no ice crystals. The flavor is good," she says. 'It's good for you' Dr.Becky asks readers what their favorite fresh fish experience was.

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